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How to look after your mental health during pregnancy with exercise

How to look after your mental health during pregnancy with exercise
There are many benefits of physical exercise during pregnancy , one of which includes having a really positive impact on your mental wellbeing. We all know pregnancy hormones can affect your mental health quite considerably, so why not try gentle exercise to keep your body and mind fit whilst you're busy growing the tiny miracle inside of you. The benefits of exercise Physical activity and …
Summer safety tips for the elderly

Summer safety tips for the elderly

When you’re young, you cannot wait for summer. Vacation from school, endless days in the pool, going to see grandma and grandpa. Of course, some of your fondest memories revolve around the summer, t…
10 Tips to have a bee friendly garden this summer

10 Tips to have a bee friendly garden this summer

Tell me, what is the first thing that comes through your mind when you hear the word bee ? Are you scared, intrigued, maybe both? The truth is, these tiny creatures are not so dangerous as everyone t…
How to develop good money habits

How to develop good money habits

Money is one of the most important resources in our life. It’s essentially a way to quantify the work we do so that we can trade our labor for necessities and luxuries. Without it, we’d have a reall…
4 Tips to getting your name out there as a blogger

4 Tips to getting your name out there as a blogger

When I first started blogging, more than 7 years ago, blogs weren't what they are today. I started because I loved beauty and I wanted to share my opinions and reviews with the public and from t…
How to make the most of your outdoor living space this summer

How to make the most of your outdoor living space this summer

Spending time in nature has incredible health benefits and if you’re lucky enough to have a garden, things are even better. There are so many things to love at an outdoor living space, for example, …
The amazing impact pets have on our mental health

The amazing impact pets have on our mental health

The connection between humans and animals is ancient but in time things have changed for the better bringing this incredible bond even further. Nowadays pets aren't just animals that we keep aro…
How to give your home a fresh look this summer

How to give your home a fresh look this summer

I don’t know about you, but I like to change my home interior from time to time. I know you might think that I am crazy, but I love to give my house a fresh look once in a while and I strongly sugge…
10 Health Benefits of Drinking Water

10 Health Benefits of Drinking Water

Did you know that the human body is between 50% - 80% made of water? That's why it's so important to stay hydrated and make sure we have enough water intake in order for our body to function…
7 Ways to increase your home value this summer

7 Ways to increase your home value this summer

Summer is just around the corner and we all know that's the perfect time to spruce up our home in the best way we can, especially if you're planning to sell it in the future. There are a lot…
Why it pays to make home improvements

Why it pays to make home improvements

Home improvements - they’re often dirty, time-consuming and expensive, but are they worth it? Most people would say that they absolutely are because well-considered, expertly executed home improvemen…
ROLE REVERSAL: WHEN CHILDREN BECOME THEIR PARENTS' CARERS

ROLE REVERSAL: WHEN CHILDREN BECOME THEIR PARENTS' CARERS

Our parents are the people who care for us and nurture us the most through our lives. So, once they start to age and become frail, most people struggle to deal with the role reversal that takes plac…
Everything you need to know about your first trip to Iceland

Everything you need to know about your first trip to Iceland

I’ll admit it, I’m not an experienced traveler and I usually pick destinations where I can just enjoy the scenery and do some shopping. Should I say that maybe I’m a lazy traveler? Is that even a th…